Seeds of Discipline: How Eating a Pomegranate Embodies My Yoga Practice.

Yoga does not change the way we see things. It transforms the person who sees. -B.K.S. Iyengar When I first started practicing yoga, it is fair to say I didn’t know anything about yoga philosophy, or really what I was getting into. The year was 2008 and yoga was starting to get popular, and with […]